Start off your day with a breakfast kids of all ages will love. Each bite of Kellogg's Frosted Flakes Cereal delivers a crunchy and satisfying spoonful of sugar sweetened, corn cereal enriched with 10 essential vitamins and minerals, to get your family's day off to a fun start.

 

The Benefits of Breakfast: A Healthy Way to Begin the Day

 

Starting the day with a balanced, great-tasting breakfast can put you on the fast track to good nutrition and better overall health. While many kids and adults forget this important first meal, research has shown that sitting down for a nutritious breakfast can decrease the risk of obesity, heart disease, and other nutritionally related conditions in kids and adults. Kids who eat breakfast:

 

Are more alert in school, with better concentration, memory and grades

Get more fiber, calcium, vitamins A and C, riboflavin, zinc, and iron to help build stronger bodies

Have more energy to pursue healthy and active lifestyles